I’ll have a yummy salad, today!

NOW I know what I should do with a beet… I cannot wait to make this salad. I don’t know what’s taken me so long to find a good way to try my first beet….
Thank you, Alice. It looks scrumptious!



I have been eating a lot of salads lately and I am enjoying them very much. I like the fact that you can assemble whatever you like and what’s important (whatever you have on your fridge).  This salad in particular is one of my favourite as it has simple but very healthy ingredients in it. To make it I used  2 boiled beetroot (full of vitamins and minerals, low in fat and full of antioxidants), green beans (full of vitamin K), fresh spinach (important for skin and hair, provides minerals,protein, iron) and feta cheese ( good for your bones as a good source of calcium).

For the dressing:  I used good  organic Olive oil, balsamic vinegar, lemon juice and salt mixed them all together in a small cup until they are mixed well and  then pour it over the salad (this way the flavour will mix very well together).


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On The Hunt… It’s Saturday!


Don’t you just love Saturdays! The Farmer’s Markets, Green Markets, Butcher Shops…

Today I am looking for cheeses and the perfect mix for what’s been rolling around in my head this past week. A cheese that will go perfectly with pork, not sure of the cut of pork yet, but I’m wanting something to roll around in a tortilla with mango something something.. just can’t get the mango out of my head, so l need to put it in a dish!  What to do with the beet and radish, that’s another story…

Happy Saturday Browsing!